Meet Katherine Kozioziemski

Stress and Anxiety Relief Practitioner
 

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I am teaching you to overcome fear, uncertainty, and anxiety so that you can move forward with your business.

I specialize in helping high-achieving women dial down anxiety. I have been teaching for over 20 years with over 3,000 teaching hours. I hold a BA in Psychology and an MA in Spirituality from Santa Clara University.

The year I turned 40, just after swimming the Maui Channel Relay, I had a huge family fight and my last Panic Attack. That was my wake-up call to train myself in how to dial down crisis mode to take care of myself and my family.

Now, after thousands of hours of yoga and somatic coaching, I teach women like you how to end panic attacks, manage anxiety and stress, and find lasting peace and calm in mind and body. This enables you to sleep better, improve relationships, work past anxiety blocks in your business, and be more present without intrusive thoughts or anxiety.

If you struggle with imposture syndrome, feeling confident and grounded in your work, unbalanced in your life - I'm here to help you move through to a place of calm, clearness, and balance.

What My Clients Say

Cora Campbell 

“Before I was working with Katherine, my anxiety was controlling my life. I felt that I was consumed by it and I was exhausted, frustrated, and embarrassed by how much it affected my everyday life. After working with Katherine, I feel stronger and more in control of my life because I am not so afraid of anxiety anymore. I feel bolder, braver, and more confident because I have strategies to dial it down when the feelings of anxiety come on."

SB

I found me again! And I thought I was gone. You taught me to breathe and fix my coping to ensure I am living how I want to be!

 

 

Reserve Your Seat At The Table 

 

Opening April 2022, The Boardroom is a monthly membership program that provides daily insights, weekly trainings, monthly networking and regular programing that builds on each previous month. 

Members will be able to quickly and sustainable scale their businesses in an action focused community

Learn More

Questions? 

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